Essentials of Strength Training and Conditioning

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Essentials of Strength Training and Conditioning Books Info

Hardcover: 656 pages
Publisher: Human Kinetics; 3 edition (June 2, 2008)
Language: English

ISBN-10: 0736058036
ISBN-13: 978-0736058032
Product Dimensions: 11.3 x 8.9 x 1.6 inches
ow in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.
Essentials of Strength Training and Conditioning is the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioning make it the text readers have come to rely on for CSCS exam preparation. Read Essentials of Strength Training and Conditioning online book today.

Essentials of Strength Training and Conditioning Books Reviews

After reading this book I was able to pass NSCA’s test for the CSCS! I didn’t need all the study materials because everything is in this book! I studied hard and it was a success!. Get online Essentials of Strength Training and Conditioning now.