File Size: 1598 KB
Print Length: 196 pages
Simultaneous Device Usage: Unlimited
Publisher: Darrin Wiggins (July 7, 2014)
Sold by: Amazon Digital Services, Inc.
Language: English
ASIN: B00GMO5R92
Best selling author and weight loss coach Darrin Wiggins believes the Paleo Diet is one of the easiest diets to follow to improve your health and lose weight. Even the word diet is a misrepresentation of what going Paleo really means. It is a lifestyle, not the latest fad, that when followed will change your life.
Also known as primal eating, the caveman diet or the hunter-gatherer diet, the Paleo diet is the very foundation our nutritional knowledge was built on. Over the last 10,000 years that foundation has been replaced with nutritional confusion and misleading advertising. But people are becoming very aware of what is happening and taking a stand for their health.
No longer will people idly stand by and let processed foods rob them of their health and happiness. They are raising their proverbial caveman clubs and ready to fight the enemy before them. Soon it will be organic farmers getting rich and supporting the Olympics not a fast food restaurant.
Paleo Diet: Cracking The Paleo Diet Code - Lose Weight Fast With Primal Eating & Intermittent Fasting Riview
I am a fitness junkie and this isn't my first book on the Paleo diet.
Kind of debated on buying another one, but I made the right choice here. This book is Paleo comprehensive in its coverage the Diet.
Everything you wanted to know about the Paleo diet is answered here. This is a great first book for someone trying to get started in the Paleo diet and also for us old timers. I did learn quite a few new things.
A recommend
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